Many overweight people admit that along with the health benefits of becoming slimmer, they would love to have those sculpted body without the belly pouch and chubby arms and thighs. A way to achieve this nowadays is through body contouring.

The Food and Drug Administration has posted its green tag for the newest non-invasive technique for body contouring treatment that freezes fat cells and eventually promotes weight loss. Yes, you’ve read that right. This new body contouring and weight loss treatment helps you lose weight by cooling the fat cells to a freezing temperature for several minutes. Freezing fat also works for those unwanted bulges. So, it’s not just the normal burning of fats that helps you shed off the excess weight.

How Freezing Destroys Fats?

The idea of destroying fatty cells and tissues for losing weight is nothing new when it comes to cosmetic fat removal. The most popular means of losing weight called liposuction involves breaking down of fatty cells and extracting it from the patients’ body. It destroys large amount of cells at a time which can be harmful to the patient’s health.

Using a cooling device on the skin that freezes fats or causes body temperature to drop triggers a natural and gradual process in terminating fatty cells. This significant change in the body temperature causes the cells to react in a certain way and causes a metabolic process to take place called “apoptosis.” It is considered as a safer and more organic method of destroying body fats.

Apoptosis is a natural mechanism of the human body wherein cells are actually meant to self-terminate or undergo what we scientifically refer to as programmed cell death. This is a natural body process wherein our body cells need to die in order to generate new cells. Through this, our body continuously grows and heals itself.

This medical fact is where “freezing fat” technology operates on. Cooling the fatty cells to a temperature right around freezing for long periods of time causes them to self-destruct and get re-absorbed into the body over several months.

The Freezing Fat Treatment

Under a supervision of a dermatologist or plastic surgeon, freezing fat procedure takes about an hour and cost around $1,500. An initial consultation is needed in order to determine if you can be considered a candidate for freezing fat treatment. If you are severely obese, this body contouring procedure may not be the best for you. Freezing fat treatment is only applicable to those who are fairly close to their ideal weight and don’t have much extra weight to lose but still have stubborn spot such as potbellies or love handles.

The Procedure

During the procedure, tissue is drawn into a cup with mild vacuum pressure. It sucks the fatty part of your body and cools it so the fat in the cells crystallizes. The body reacts with an inflammatory response which triggers the body to naturally dispose off the damaged fat cells.

No anesthesia is needed during the treatment. Patients may feel slightly uncomfortable upon the contact of the cold as the procedure begins, which may usually subside after 10 minutes. The fat doesn’t go away immediately, it slowly disappears about after several months after it’s been processed and eliminated by your body. No recovery time is needed after the treatment. Patients are immediately allowed to return to their daily activities after the procedure.

Side Effects

Side effects may include temporary bruising, tingling, dulling, sensation of cramping, tenderness, and skin may also appear red for several hours. These are usually mild and related to the cold device applied during the treatment. Health experts fear the liver might be forced to overwork due to the elimination of excess fat cells from the body which may cause fatigue and lethargy.

Freezing fat treatment is now offered as an option in the body contouring treatments with lesser risk and greater results. However, it’s not suited for eliminating fat from large areas of your body such as thighs and bottom. If you really want to lose a lot of extra weight and be healthy, freezing fat treatment is not the answer to your dilemma.

Weight Loss Treatment?

Though it’s a highly promising procedure to lose weight, it should not be treated as an alternative to a healthy diet and exercise. The freezing fat treatment is relatively new and should be taken with caution though it is being marketed as “non-invasive” weight loss treatment. If you want to remove fat from different parts of your body not just your potbellies or gut fat, taking weight loss pills could be your solution. Combine it with proper diet and exercise to see the best results.

Losing weight they say is a simple mathematics of how much calorie you take in and how much calorie you burn. It’s only a matter of harmonizing healthy foods that you should eat, adding more fruits and vegetables, subtracting fatty food and sweets. Multiplying your workout periods and dividing your time taking a rest in order to combat stress. Well then, if it’s that simple, all of those extra pounds will be gone in no time. However, the sad reality is that losing weight is becoming a life struggle wherein most overweight individuals are turning into drastic methods of weight loss in order to achieve greater results.

Good thing, there are still natural and healthy ways to aid obese patients to take off those excess fats. The Evening Primrose and Flaxseed Oil capsules are being considered as the newest natural way of losing weight. Getting the right kind of fat from this 2 nutritional oil can do wonders to your body. Few of its benefits are maintaining healthy hair and skin, protecting vital organs, keeping your body insulated, and providing a sense of fullness after meals.

Evening Primrose and Weight Loss

The Evening Primrose is a wild flower grown throughout Europe, North America and Asia, which has served as food and medicine throughout history, is now a potential weight burner. The oil within the seeds of the flower that blooms only at night contains up to 25% essential fatty acids including linoleic acid (LA) and gamma-linolenic acid (GLA). These are health promoting fatty acids that belongs to the omega-6 family of fatty acids.

How can this fatty acid be a way to help obese patients lose weight? GLA being a source of cellular energy stimulates the body’s ability to burn fat. It helps the body burn fat rather than store it. Intake of evening primrose through its oil supplement increases your body’s fat burning ability and eventually may promote weight loss.

Flaxseed Oil and Weight Loss

Losing weight can be a bit easier when you include flaxseed oil to your weight loss regimen as it has been found to provide the boost needed to jump-start metabolism. The Flaxseed has gained popularity as the “perfect whole food” that simply provides the body exactly what it needs to stave off disease and maintain optimal health. The oil extracted from the flaxseed is the opposite of regular saturated fat. It contains fatty acids with essential nutrients which is considered to contain 115 calories per tablespoon that is not directly converted to fat.

Adding flaxseed oil to your diet tends to reduce your cravings for sweets and fatty foods. It also enables the food in the stomach to be retained for a longer period of time. It thus create a feeling of satiation or fullness wherein you tend to eat less which may lead to weight loss.

The Omega-3 content of Flaxseed oil helps improve our body’s cardiovascular well-being and lower cholesterol level. It also encourage obese patient to attain a healthy weight by helping getting rid of body’s excess fluids, increasing energy levels and speeds up metabolism. However, a particular study discredits the benefits of Omega-3 to weight loss. They found out that Omega-3 does not cure obesity but it can be a good source of beneficial nutrients that can make an individual healthy.

The benefits of primrose oil and flaxseed oil for overall well-being are unquestionable as both of them contain the essential omega-3 and omega-6 fatty acids. Adding these supplements to your diet is surely a good thing. However, it is only a small part of the puzzle of attaining healthy weight. Dropping all those excess pounds needs more than that. A well balanced diet, exercise and an alternative means of losing weight such as appetite suppressant pills will surely be a more precise way for you to achieve a healthier and slimmer body.

For both physician and obese patient, weight management is a major challenge. Trying the different methods of losing weight and still getting limited success oftentimes discourage overweight individuals to carry on their weight loss management plan. The conventional way of eating less and doing more even with the life changing behavioral modification seems an easy way, however majority of obese patients finds it difficult to maintain short-term weight loss. And eventually, stopping their regimen will add more pounds again and again. Keeping the weight off is really a formula of many other things.

What is Fecal Transplant

Just like the newest and I think the oddest way of losing weight is through- Fecal Transplant. Fecal Transplant as the name suggest involves the fecal matter of a healthy person made into a smoothie-type blend with the addition of saline solution and then infused into the obese patient through a mouth or nose duodenal tube or through a colonoscopy tube. It may sound surprising but scientifically speaking it is not. Fecal transplant have been conducted throughout the world by different medical practitioners for years to fight superbugs caused by Clostridium difficile that haven’t been cured through antibiotics and other medical therapies. Its benefit in helping obese patients cope up with their weight problem is not far behind.

Right bacterial balance is known widely with its importance in the gut since it plays an active role in regulating hormones that has an impact to both diabetes and obesity. Scientist presented that overweight individuals have different bacteria in their guts than slim folks. It is in these findings that the researchers’ theory of altering the balance of intestinal flora with a transplant will produce an improvement in insulin resistance and other obesity–related health problems. The fecal transplantation with its method of populating the gastrointestinal tract with more healthful bacteria through human feces is far from common but makes a scientific sense.

Study on Fecal Transplantation for Weight Loss

A recent pilot study was conducted by a team of researchers from Academic Medical Center in Amsterdam to assess their theory that fecal transplantation will be beneficial to obese patients. Their experimentation showed that those who received transplants from healthy feces showed increase sensitivity to insulin and lower triglyceride levels. Those two factors lower the risk for diabetes. Without prior change in patient’s diet and workout during the experimental period, only the fecal transplant could account for the improvement.

Sadly, the success of their experiment was short-lived. After 12-weeks, insulin insensitivity and high level of triglycerides noticeably returned to its pre-transplant levels. However, a practitioner of naturopathic medicine in Southbury Clinic for Traditional Medicines in Connecticut, Dr. Andrew Rubman, believes that fecal transplant could be beneficial to losing weight. According to him, the desired result of fecal transplantation can be achieved by sustaining the levels of the right fecal parasites over a long period of time.

Through this means the insulin resistance is reduced, losing weight will eventually occur naturally but it will take time to notice your desired weight loss result.

The chosen method of an overweight patient to treat obesity is an important aspect of its long-term weight management plan. Whatever method will suit the patient’s condition is essential to the success of the treatment. Taking appetite suppressant pills, diet pills can be an additional alternative that is not so extreme such as fecal transplantation. If you want to lose weight, try to adopt medically approved, safe and thoroughly studied means of losing weight.