A new weight loss method that involves getting your ear stapled has slowly picked up media stream and is being hailed as the new magical formula for weight loss. The concept of ear stapling is almost identical to the traditional form of acupuncture treatment which is also for weight loss. Ear stapling has been drawn from the ancient acupuncture called auricular acupuncture. This type of acupuncture focuses entirely on the ear as a microcosm of the entire human body for its supposed effectiveness. In ancient practices, specific points in the body can be stimulated to promote overall health and well being by using needles or finger pressure to open clear channels that run throughout the body.

According to the study conducted at University of Adelaide in Australia, acupuncture stimulates the auricular branch of the vagal nerves and helps increase the serotonin levels. Whereas, both have shown to increase tone in the smooth muscle of the stomach which in return helps in suppressing appetite. Other sources also states that piercing this area of the ear releases endorphins, which is a chemical released by the brain during pleasurable activities that makes you feel good. Since the staple stays in the ear, the endorphin effect is maintained. Thus, stress and anxiety which is considered a reason for overeating is reduced. Advocates of ear stapling claim that by continuously stimulating the so-called Zero Point, it helps in increasing metabolism, reducing stress, and controlling appetite.

The Procedure

The procedure for ear stapling for weight loss requires knowledge of auriculolgy in order to identify acupuncture points in the ear. Those who practice ear stapling have different methods and beliefs about ear puncture and placement. The process is quite simple if you would like to have your ear stapled. Ear stapling for weight loss involves inserting a small surgical stainless steel staple with the use of specialized staple gun in the acupuncture points. It is situated in the protruding piece of cartilage just above and to the left of the tragus portion of the external ear. The surgical-grade staple applies pressure points to the acupuncture points in the stomach that in return sends signal to the brain telling it that your stomach is full thus food cravings is eliminated.

Once inserted, the ear staple remains in the ear from approximately six weeks to 3 months, depending on the individual need. You are expected to go back to an ear practitioner to reposition the staple once your body get used to the same stimulus point over a period of time. The ear stapling procedure requires only one ear to be stapled however, some ear stapling practitioner recommends stapling both ears to achieve maximum effectiveness. The procedure can cost you from $35-60 per ear.

The Benefits of Ear Stapling

It is claimed that an overweight person can reduce an average 2-5 pounds per week for women and much greater results can be seen if you follow a healthy diet with regular exercise. It is also stated that when specific points in the ear is stimulated it becomes beneficial by eliminating sugar cravings and urges to snack between meals. The ear stapling procedure is also said to be effective in reducing acid reflux and hot flushes. It is also considered a relief for gastro-intestinal conditions without adding harmful chemicals in the body. Ear stapling practitioners additionally claim an 85-95% success rate for obese persons to lose weight. Some people who have undergone the procedure say it also eliminates migraine headaches, insomnia and nicotine craving.

What are the Risks of Ear Stapling?

However, in spite these stated benefits, the ear stapling method lack scientifically proven evidence that this procedure actually help people to lose weight. Since there have no concrete evidence and research has not been done adequately on this subject, you should always be very cautious. Just like any other method for weight loss, this procedure needs self-preparedness and you should always be risk-oriented. If you are thinking about giving ear stapling a try, bear in mind that piercing anything on your body may lead to infection more so if it is done in a cartilage. The length of time the staple stays in your body, run the risk of getting it infected and permanent scarring if you do not follow thorough after care.

Ear stapling may seem to be a very simple procedure for some, but it should not be taken very slightly. Finding a certified acupuncturist who is trained specifically for ear stapling is a must. It should also be noted that relying solely on your ear staple cannot make you shed off all those excess weight. Even the most ardent advocate of ear stapling claims that it works best if you also eat healthy and maintain an active lifestyle.