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Archive for July, 2010

Jul 30 2010

The Truth About Weight Loss Creams and Gels: Does It Help in Losing Weight Fast?

Published by Lawrence under Weight Loss Information

Facts about weight loss creams and gels If you are the person who does not like to swallow pills everyday, you may like using weight loss creams and gels. This weight loss product became popular in the 1980’s for its positive effects in reducing weight and losing fats. However, as more people were using these creams and gel, reports of its side effects were also increasing. Health experts found out that these weight loss creams could cause serious side effects like tremors, diarrhea, dizziness, nervousness, irregular heart beat, loss of appetite, feeling light-headed, nausea, restlessness, excessive sweating and blackouts. Manufacturing companies were also questioned on the safety of these products since there were no enough clinical studies conducted on these weight loss products.

Before trying to lose that extra weight of yours, always do some research on the efficacy of products that you will use. Though weight loss gels were able to come back in the market, only a few can provide safe and effective results. Ingredients used in these weight loss creams are usually absorbed by the body. So the question is, are we assured that it will help us lose weight but will not give us undesirable complications.

Weight loss creams and gels are applied directly to the skin usually before an exercise routine. Apply a small amount on the areas where you want to lose fat. The cream can be applied to your thighs, abs, glutes, biceps, and triceps. These weight loss creams and gels can also be used twice daily. The desired result can be felt within 10 to 12 days. The use of this product should not exceed twelve weeks of continuous use to avoid the possibility of side effects.

As a word of caution, you have to read the labels first before using any kind of this weight loss product. Make it sure that it passes FDA approval. Overweight individuals who have tried this product attest to its effectiveness. On the other hand, there are some obese people who have not shifted their preference. Taking oral pills from reputable pharma companies is still the best option for them.

The real truth about these weight loss creams and gels is it does not provide long lasting weight loss. You should also couple it with exercise and healthy diet to see favorable results. If you want to lose fats rapidly, this product is not for you. Although the effects of using weight loss creams and gels can be felt overnight, its maximum benefits can be seen after a few weeks. Reduction of fat is also significant.

Based on studies, Americans spent more than $6 billion a year for weight loss pills and creams. If you are one of the millions of Americans willing to spend for weight loss products, then you could be one of those who already purchased this product from pharmacies. Please bear in mind that your doctor is still the best source of information when it comes to overcoming your weight problems. Just tell them your options whether you want to take weight loss pills, use creams and gels, drink herbal supplements, or undergo a surgery.

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Jul 21 2010

Choosing the Best Method in Treating Obesity: Doing it the Right Way

Exploring the different methods used in the treatment of obesity It is a fact that most Americans today suffer from obesity problems. Obesity is a medical condition characterized by excess weight and accumulation of fats in the different parts of the body. Since it is linked to various health problems, a comprehensive treatment is a must. Once you become obese, your body will be prone to diseases like heart problems, diabetes, high blood pressure and many others. Obesity will also affect your normal activities since it can become a burden to your daily task and may even affect your job.

Before engaging into any obesity treatment or weight management programs, a better understanding of the different types of obesity should be your priority. The appropriate treatment will depend whether you have a type I or type II obesity. Type I or simple obesity is caused by poor lifestyle and eating habits. People usually gain excessive weight because of too much eating and eating unhealthy foods. The type II or secondary obesity is caused by a disease or other health conditions. Cushing’s syndrome, metabolic obesity, hypothalamic obesity, polycystic ovary syndrome, and insulinoma are some of the conditions that cause obesity. These conditions should be treated first before you can effectively managed obesity. In most cases, the problem of being overweight goes away once the underlying condition is properly handled.

Do not experiment with the different methods in the treatment of obesity. Proper consultation with a health professional is necessary. Relying on marketing hypes could be a dangerous thing to do since there are times that the claims were not back up by researches and clinical studies. Instead of treating your condition, other health problems occur.

Exploring the different options will help to effectively manage your weight and at the same time avoid possible complication as a result of the treatment procedures. In this article, we will provide you with the various available treatments for obesity. It ranges from simple lifestyle modifications to surgical procedures if needed. You can also discuss these options to your doctor.

Changing your lifestyle and eating habits are the most common treatment for obesity. Controlling your food intake plus regular exercise will lead to a leaner and healthier body. There are a lot of diet plans and programs available but you have to be very careful in following these programs. The Medifast diet program, Atkins diet, South Beach diet, Best Life diet plan are just some of the popular programs but they have some drawbacks. Ask your nutritionist or doctor about these diet plans so that you will be guided.

Taking dietary supplements are also an option that you may consider. There are many supplements available in the market that offers instant weight loss. However, most of these supplements have not been approved by the FDA. There are also limited studies and clinical trials on these products so claims for its effectiveness may not be accurate. The possible negative side effects are also high. The FDA found out that many weight loss products contains harmful ingredients or chemicals like mercury. While it could be an effective treatment for obesity it can also lead to a more serious health problem.

Herbal supplements are gaining its popularity in the weight loss industry. Taking natural and herbal supplement is safer as compared to synthetic ones. But not all of them works in the treatment of obesity. You may also wait longer before you gain the benefits of taking herbal supplements. Resveratrol from grapes, cayenne pepper, and green tea are well known for their weight loss effects.

If you don’t want to take chances in dealing with your condition, you can opt for prescription medications. Your doctor can choose from appetite suppressant drugs or from fat absorbing medicines. The popular appetite suppressant pills are Phentermine and Meridia. Phentermine works by suppressing your cravings for food which lead to dramatic weight loss. It is coupled with proper diet and exercise to achieve long term effects. Fat absorbing drugs are Orlistat and Xenical.

For severe cases of obesity, comprehensive treatment is necessary. It is a combination of many treatment methods available. This is also applicable to obese people who have not gained any benefit from other methods of losing weight. The treatment combines behavior modification, reduced calorie intake, diet restrictions, lifestyle changes, nutritional education, following exercise programs, medication, and includes long-term maintenance support.

The last option in treating obesity is through bariatric surgery. Although this method can lead to an immediate loss of weight but the rate of complications and side effects are high.

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Jul 12 2010

Mesotherapy for Weight Loss Explained

Published by Lawrence under Weight Loss Information

The pros and cons of using mesotherapy for weight loss Losing fat from any part of the body is a challenging ordeal. That is why there are now many treatments offered such as Mesotherapy that would make your weight loss a lot easier and effective. Mesotherapy is very popular in some parts of the globe but is frowned upon by health authorities in some countries like Singapore. The Ministry of Health in Singapore actually warned patients and doctors against some unproven aesthetic treatments including Mesotheraphy. This method is particularly designed to dissolve fat in the targeted part of the body using anti-aging hormonal injections.

Mesotherapy was developed in 1952 by a Dr. Michel Pistor, a French doctor. It is a treatment where a cocktail of medication and vitamins are injected in the mesoderm, the layer of fat and connective tissue located just under the skin. Years after, doctors and physicians introduced this weight loss method to their patients as it can help them for overall weight loss, spot weight reduction, body shaping, cellulite reduction, wrinkle elimination, and a whole lot more. Aside from this, Mesotherapy can also be used to correct unevenness and lumps that develop after liposuction, a method of body fat elimination where body fat is physically sucked out.

Unlike in Singapore, the French Academy of Medicine has endorsed this weight loss treatment as an inherent part of traditional medicine in 1987. As a proof of this treatment’s popularity, the International Society of Mesotherapy already has membership of around 15 countries from the different continents.

The Mesotherapy procedure, sometimes known as multi-pricking, uses a very small needle and is injected into the mesoderm. It involves numerous swift injections and are connected in a specific body part. This technique can sometimes be performed using the hand but there are treatment centers that offer mechanical delivery systems to guarantee that the medication is more accurate and lessen patient discomfort.

The medications in Mesotherapy are designed to melt the fat cells under the skin and shrink the fat cells in the Scarpa’s fascia layer. The fat is later on to be excreted along with the bowel without changing the patient’s bowel movements. Meanwhile, the medications are injected directly into the areas that are treated when it comes to cellulite reduction, weight loss, spot reduction and body shaping. The treatments in Mesotherapy are usually given weekly and the patients can now see positive changes and development on the third and fourth treatment.

Treatment also uses a combination of vitamins, herbal products and medication. There are of course, several factors to consider in determining which combination is the safest and most effective. Physicians administering Mesotherapy will usually ask patients to follow a natural and healthy diet to compliment the treatment. Drinking plenty of water is also a must in order to flush out the toxins and dissolved fat.

It is also important to remember that not everyone can avail of this weight loss treatment. Patients who are pregnant, insulin-dependent diabetics and patients with cancer and heart diseases are not good candidates of Mesotherapy.

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