If you belong to the 65 percent of Americans who are considered obese, then you are also one of those who are looking for the perfect solution to obesity. Most obese people have the difficulty in losing weight. Simple diet and exercise may not suffice to shed those excess fats. Though there are countless weight loss programs available both online and offline, it sometimes leads us into confusions. Which of these weight loss programs work? What is the best program that is best suited to your condition?

The Cohen Diet

A weight loss diet program that is gaining popularity in the weight loss industry is the program created by Dr. R Cohen. He termed this as “1st Personal Diet” or others simply call this as the Cohen Diet. Dr. Cohen claims that his program can result to rapid fat and weight loss using a carefully planned diet.

Just like with other diet programs, the Cohen diet still control food intake. However, information in his site states that the program will not starve dieters or impose a very low calorie diet. Many diet programs failed because users have to take minimal calorie per day which could lead to malnutrition and other side effects. The Cohen diet, on the other hand, still allows dieter to take many type of foods such as meat, fish, vegetables, fruits and dairy products. It promotes eating a well balanced diet.

Another advantage that the Cohen Diet claim is it does not require extensive exercise activities to make the weight loss program work. It can also stand on its own, meaning an obese person will not have to take tonics, weight loss pills and other medicines to get dramatic weight loss.

Blood Test Required

Years of research led Dr. Cohen to understand the cause of obesity. He believed hormonal imbalance is the key factor why many people are suffering from obesity. Proper food combination taken in precise quantities will trigger the balanced production of serotonin, insulin and human growth hormone. If your body achieved equilibrium, the body itself will burn the unnecessary fats rapidly, thus causing weight loss. However, a blood test is required for this weight loss diet to work.

Length of the Program

If you want to try the Cohen Diet, you have to commit at least 3 months in following the program. If you failed to achieve the desired weight loss, another 12 weeks program can be purchased from the site. An obese individual should be more patient if he/she wants to achieve positive results. Some testimonials showed 3-4 months of Cohen Diet resulted to better weight. Though some get good results only after 6 months to a year. If compared to using Phentermine as weight loss aid, the Cohen diet needs more time and dedication to see good results.

The Cost

The Cohen Diet may not be for everyone. The cost of the diet program is a little bit high which cost $249 another $179 if you need another 12 weeks. This does not include cost for the blood testing which is required before you start the program and after 4 weeks as a follow up test. Another thing that you must consider is the cost of preparing the recommended foods in the Cohen Diet. Phentermine on the other hand, is cheaper compared to this diet program. Since Phentermine is only recommended as a short term treatment for obesity, the cost is not that high. A month supply of Phentermine will only cost $15 to $70 depending on the brand of Phentermine.

Precautions and Side Effects

Though many are recommending the Cohen Diet, there are some precautions to follow. This program is not for everyone. People who are diabetics, pregnant or breast feeding, or with heart problems should not undergo this diet program. It is not recommended to people who are below 15 or over 62 years old.

Just like with other diet program, the Cohen Diet can also result to some side effects but they said it is only temporary. Some of these are constipation, headache, feeling cold, irritability and tingly sensations. For the weight loss drug Phentermine, users may also suffer from minor to severe side effects. Phentermine intake should be monitored by a doctor to avoid these side effects.

After reading this article, you can now at least decide what particular weight loss program to take. If you are still unsure, better consult a health care professional. The most important thing is for you to act fast on your health condition regardless if you want the diet plans or just take weight loss pills like Phentermine.

Phentermine is a weight loss drug used for short term treatment of obesity. Typically, a patient who is prescribed with Phentermine medication takes the drug for 3 to 6 weeks. In this period, the positive effects of Phentermine should be felt like controlled appetite and dramatic weight loss. On the average, obese people who take Phentermine as their primary weight loss medication lose 10 lbs per week. Though the result still depends on many factors such as age, gender, genetics, and lifestyle of the patient.

Prescription and Non-prescription Phentermine

Before taking Phentermine as your main treatment for losing weight, it is important to consult a medical practitioner first. Phentermine is a prescription drug so before you can buy one from any online health store, a prescription is required regardless if it is the branded or the generic one. There is also an alternative to the prescription type of Phentermine, the herbal Phentermine. You do not need a prescription for this kind of weight loss medication.

Do I Need Phentermine Treatment?

How do I know if it is time for me to undergo Phentermine treatment? The basic method used in determining obesity is to measure your body mass index or BMI. A person with a BMI of more than 30 can go for Phentermine treatment. It can also be given to people who have a BMI of 27 but with obesity related health conditions that must be addressed immediately.

Your health care professional will also determine the dosage of Phentermine that is appropriate to your current health condition. Phentermine are available in different potencies. It is available in 15 mg, 30 mg, or the 37.5 mg capsules or pills. Other brands provide an extended release formula to enhance the effectiveness of this weight loss drug.

What is the Average Cost of Phentermine Treatment?

The cost will vary depending on the type of Phentermine you use. If you go for branded ones, it is sure to give your pocket an added burden. The cost of 37.5 mg Phentermine ranges from $15 to $70 for a 30 day supply. This will depend on your location and who fills the prescription. Most online health stores have their own discount rates, so a search on the Internet will help you in finding the lowest prices of Phentermine.

Most of them can fill up to 30 days supply. However, some online health shops allow purchase of 50 to 100 capsules. On the other hand, there is no purchase limit with Phentermine alternatives. These alternatives contain herbal ingredients so they are considered as dietary supplements.

Since Phentermine is administered as a short term medication for weight loss, you don’t have to worry much on its total cost. The treatment will only last for two months.

Combining with Other Weight Loss Treatment

The cost of Phentermine treatment usually escalates when combined with other weight loss programs or treatments. Some weight loss clinics recommend additional intake of supplements to boost the weight loss process. B-12 injections and HCG injections are common addition to Phentermine treatment. This is where the most of your money goes. An HCG-Phentermine combo will cost a patient $50-$100. However, in some clinics, it ranges from $400-$1,500 depending on the duration of the treatment. B-12 injection will also cost $12-$20 per injection.

Aside from these additional costs, your doctor will also charge for other medical exams such as blood tests and others.

But again the benefits of losing weight with Phentermine still outweigh the cost of treatment. Since obesity is linked to many serious health conditions such as heart disease and diabetes, losing your fats with the aid of weight loss drugs such as this one is still the best option.

An overweight or obese woman usually tends to follow diet plans while obese men go to gym to shed those fats away. However, not all overweight or obese will respond to this type of programs or activities. In most cases, the lost weight returns when they discontinue these activities.

One option that is already proven effective in losing weight is taking a weight loss drug. Anti-obesity drugs when combined with proper diet plans and regular exercise will result to dramatic weight loss. Moreover, it also results to permanent weight loss if done properly.

What Weight Loss Drug Should I Take?

Since there are numerous weight loss drugs that are being marketed today, you may end up confused on which of these products can give the best results. Regardless of your preference, it is still better to choose brands or products which stood the test of time and gives the consumer what it promised. Weight loss products can now be purchased in the form of injectables, pills, tonics, and patches. A popular brand in the weight loss industry is Phentermine. This is an anti-obesity drug that is available in the market since 1950’s so people are assured that this drug really works.

Can I Lose Weight with Phentermine?

Recommending another weight loss pill may be rejected immediately by people who already tried other programs and weight loss medications but failed. However, the weight loss drug Phentermine will dispel the notion of many obese individuals that losing weight is impossible to achieve. A research on online forums and other internet sites revealed that Phentermine really works based on testimonies of Phentermine users.

Average Weight Loss when Taking Phentermine

There are a lot of factors that affects how an individual lose weight. Eating habits, lifestyle, work, and genetics are just some of the factors that play a significant role in the weight loss goal of an obese person. Assuming that most of these factors are controlled or modified, what should be your average weight loss when on Phentermine medication?

Based from the testimonies of Phentermine users, the average weight loss when taking Phentermine is around 11 lbs per month. But this figure varies depending on the dosage of Phentermine and other supplementation. Some take 15 mg of Phentermine while others take 37.5 mg. Various clinical studies on the effectiveness of Phentermine showed a weight loss range of 3 to 6 lbs for women and 5 to 8 lbs for men.

There are also some doctors who recommend combining Phentermine with other weight loss drugs or supplements. A Phentermine-B12 injection is a common combination. Others said that they also take HCG, Lipo, and other fat burning supplements. When Phentermine is combined with B12 injections, a dramatic increase in weight loss is felt by users. Some of them lost 8 lbs. in a week and 14 lbs. after the 3rd week.

Risks in Combining Other Weight Loss Medication

As a precaution, always consult your doctor if you will combine Phentermine with another weight loss drug. This is to avoid possible side effects and complications. One user experienced a very high fever when she took a diuretic together with Phentermine. She’s also taking a fat burning pill, a water pill every 3rd day and B12 shots every week.

Though losing weight should be given enough time and effort, it should not be a threat to the overall health of your body. Don’t railroad your weight loss. Don’t take shortcuts. Follow your doctor’s advice. Just wait and you will achieve your desired body figure without the bulging fats.